Pilates at Kasa focuses on controlled strength, precision, and mindful form, offering a dynamic way to build stability and improve posture. Classes take place at a studio close to the villa, where experienced instructors guide you through movements that activate your core, lengthen your muscles, and refine your alignment. The atmosphere is energetic yet welcoming, making the practice suitable for both beginners and seasoned movers. Sessions emphasise technique and body awareness, helping you move more confidently throughout your stay. Pilates adds a grounded, athletic rhythm to your holiday, leaving you feeling stronger, lighter, and more connected to your physical wellbeing.
Tailored for every Guest
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